針灸機轉資料庫

單穴生理

足三里 (Zusanli, ST36)

這個穴位被現代研究測到的生理效果與機轉,用現代生理語言整理,每條附證據分級與出處。

一句話總結。在動物模型中,刺激足三里(ST36)被研究到可調節胃腸蠕動並保護黏膜(腸神經膠細胞 GDNF/GFRα1/PI3K/Akt、Cajal 間質細胞、肥大細胞)、經迷走—膽鹼型抗發炎路徑(α7nAChR → NF-κB 磷酸化下降)降低 TNF-α/IL-6/IL-1β、活化自律神經—神經內分泌—免疫網絡(交感+迷走-脾/內臟軸),並在局部即時釋放腺苷(釋放量隨刺激強度變化),另可改變併用藥物的藥物動力學。以上絕大多數為動物證據;人體證據僅見少數神經影像研究(顯示 ST36 與鄰近穴 GB34 活化不同腦網絡),且多數未做穴位特異性對照。
證據概況: 10 條 人體 1 條 動物 9 條 10 條中 9 條為動物實驗或動物文獻綜述、僅 1 條人體(神經影像);穴位特異性大多未檢驗,僅腦網絡(41601526,人體)與胃腸 GDNF 路徑(40779005,含經穴/非穴位對照)做了對照。

被研究到的生理效果

生理效果機轉證據特異性來源
調節胃腸蠕動、保護黏膜 腸神經膠細胞(GDNF/GFRα1/PI3K/Akt)、Cajal 間質細胞、肥大細胞 動物為主 ✓ 此穴專屬(有對照) [1][2]
抗發炎、降低促發炎細胞激素 迷走—膽鹼型抗發炎路徑 α7nAChR → NF-κB 磷酸化↓ → TNF-α/IL-6/IL-1β↓;miRNA124/巨噬細胞 動物為主 ○ 尚未與他穴比較 [3][4]
調節自律神經—神經內分泌—免疫網絡 交感+迷走-脾/內臟軸、自律神經核團(NTS/VLM/迷走背核等) 動物為主 ○ 尚未與他穴比較 [5][6]
局部介質釋放(腺苷) 手法針即時釋放局部腺苷,釋放量隨刺激強度變化 動物為主 ○ 尚未與他穴比較 [7]
局部機械傳導(假說) 機械敏感離子通道作為訊號起始單元(假說;主張假針亦可能有效) 推測假說 △ 可能非此穴專屬 [8]
腦網絡活化的穴位差異(人體) ST36 與 GB34 活化不同腦網絡;ST36 活化與 FDOPA/NET/VAChT 分布相關 人體有限 ✓ 此穴專屬(有對照) [9]
改變併用藥物的藥物動力學(安全提醒) 改變吸收/血中濃度(AUC/Cmax↑、Tmax↓)、組織分布與清除 動物為主 ○ 尚未與他穴比較 [10]

逐條證據

動物為主 ✓ 此穴專屬(有對照)

在功能性消化不良大鼠,電針足三里(與太衝)顯著改善胃腸蠕動,並上調 GDNF、GFRα1、PI3K、Akt、增加腸神經膠細胞;此研究同時設經穴、非經穴與非穴位對照。

In functional dyspepsia model rats, EA at ST36 (and LR3) significantly improved gastrointestinal motility by increasing enteric glial cells via the GDNF/GFRα1/PI3K/Akt pathway; the design included meridian-point, non-meridian-point and non-acupoint controls.

EA was applied at meridian points, non-meridian points and non-acupoints in functional dyspepsia model rats. EA at ST36 (and LR3) significantly improved gastrointestinal motility, upregulating GDNF, GFRalpha1, PI3K, Akt and increasing enteric glial cells (EGCs). EA increased EGCs by activating the GDNF/GFRalpha1/PI3K/Akt pathway, improving GI motility.

rats, functional dyspepsia model。P1:設計含經穴/非經穴/非穴位對照。動物模型。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

電針足三里可經中樞與周邊神經訊號、以及肥大細胞與 Cajal 間質細胞(ICC)的功能,調節局部胃腸發炎、氧化壓力與免疫微環境,緩解黏膜損傷、調整蠕動障礙。

EA at ST36 may regulate local gastrointestinal inflammation, oxidative stress and immune microenvironment to relieve mucosal damage and adjust motility disorders by modulating central and peripheral nerve signaling and the function of mast cells and interstitial cells of Cajal (ICC).

EA at ST36 may regulate local gastrointestinal inflammation, oxidative stress and immune microenvironment to relieve mucosal damage and adjust gastrointestinal motility disorders by modulating central and peripheral nerve signaling as well as the function of mast cells and interstitial cells of Cajal (ICC).

rodent (systematic review of basic research, past 5 years)。動物基礎研究綜述;未做穴位特異性對照。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

電針足三里活化膽鹼型抗發炎路徑:上調 α7nAChR 與 HO-1、減緩腸屏障緊密連接(ZO-1/Occludin/Claudin-1)流失、抑制 NF-κBp65 磷酸化、降低血漿 IL-1β/IL-6/TNF-α;此效果被 α7nAChR 抑制劑或 HO-1 剔除所阻斷(因果依賴)。

EA at ST36 activated the cholinergic anti-inflammatory pathway (up-regulated α7nAChR and HO-1, attenuated NF-κBp65 phosphorylation, reduced plasma IL-1β/IL-6/TNF-α, preserved gut-barrier tight junctions); the effect was abrogated by an α7nAChR inhibitor or HO-1 knockout.

EA at ST36 activated the cholinergic anti-inflammatory pathway: up-regulated alpha7nAChR and HO-1, mitigated decreases in gut-barrier tight junctions (ZO-1/Occludin/Claudin-1), attenuated NF-kBp65 phosphorylation, reduced plasma IL-1b/IL-6/TNF-a. Effects abrogated by alpha-bungarotoxin (alpha7nAChR inhibitor) or HO-1 knockout.

mice, bile duct ligation-induced liver injury model。含拮抗劑與基因剔除的因果驗證;動物模型,未做穴位特異性對照。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

在腸缺血再灌流小鼠,電針足三里經膽鹼(α7nAChR)路徑於腸巨噬細胞誘導 miRNA124,降低 p-STAT3 與 IL-6、減少黏膜通透性;此效果被 α7nAChR 拮抗劑 MLA 阻斷。

In intestinal ischemia-reperfusion mice, EA at ST36 induced miRNA124 via the cholinergic (α7nAChR) pathway on intestinal macrophages, reducing p-STAT3 and IL-6 and lowering mucosal permeability; blocked by the α7nAChR antagonist MLA.

EA at ST36 induced miRNA124 via the cholinergic (alpha7nAChR) pathway on intestinal macrophages, reducing p-STAT3 and IL-6 and lowering mucosal permeability; blocked by alpha7nAChR antagonist MLA.

mice, intestinal ischemia-reperfusion model。含拮抗劑阻斷的因果驗證;動物模型,未做穴位特異性對照。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

在膿毒症囓齒動物文獻中,刺激足三里作用於神經—內分泌—免疫網絡與血清外泌體,經交感與迷走神經系統(膽鹼型抗發炎路徑與迷走—內臟神經軸)產生抗發炎;低強度電針可活化與疾病無關的抗發炎路徑。

In rodent sepsis literature, ST36 stimulation acts on a neuro-endocrine-immune network and serum exosomes, producing anti-inflammatory effects via the sympathetic and vagus nervous systems (cholinergic anti-inflammatory pathway and vagal-splanchnic axis); low-intensity ST36 EA activates disease-independent anti-inflammatory pathways.

ST36 stimulation acts on a neuro-endocrine-immune network and serum exosomes, anti-inflammatory in sepsis, via sympathetic and vagus nervous systems (cholinergic anti-inflammatory pathway and vagal-splanchnic nerve axis). Low-intensity ST36 EA activates disease-independent anti-inflammatory pathways.

rodent (laboratory-evidence review, sepsis models)。囓齒動物文獻回顧;未做穴位特異性對照。

PubMed 摘要 · 期刊原文

推測假說 ○ 尚未與他穴比較

針灸可經自律神經核團(腦島、前額葉、ACC、杏仁核、下視丘、PAG、NTS、VLM、疑核)以傳出自律神經(交感+副交感/迷走)緩解內臟功能失調與發炎;調節模式取決於穴位、參數與疾病模型。

Acupuncture, via autonomic nuclei (insula, PFC, ACC, amygdala, hypothalamus, PAG, NTS, VLM, nucleus ambiguus), alleviates visceral dysfunction and inflammation through efferent autonomic (sympathetic and parasympathetic/vagal) nerves; the modulation pattern depends on acupoint, parameters and disease model.

Acupuncture via autonomic nuclei (insula, PFC, ACC, amygdala, hypothalamus, PAG, NTS, VLM, nucleus ambiguus) alleviates visceral dysfunction and inflammation through efferent autonomic (sympathetic + parasympathetic/vagal) nerves; modulation pattern depends on acupoint, parameters, disease model.

general framework review (not ST36-specific)。通論框架綜述、非 ST36 專屬,故列 white;提供 ST36 自律神經機轉的解釋骨架。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

以體內微感測器即時量測,於手法(撚轉)針刺足三里時局部腺苷(ADO)瞬時釋放,且釋放變異量與刺激強度正相關。

An in vivo microsensor measured instantaneous local adenosine (ADO) release at ST36 during manual (twirling-rotating) acupuncture, with ADO release variability positively correlated to stimulus intensity.

In vivo microsensor measured instantaneous local adenosine (ADO) release at ST36 during manual (twirling-rotating) acupuncture, with ADO release variability positively correlated to stimulus intensity.

animal, in vivo real-time measurement (manual acupuncture, not EA)。手法針(非電針);動物體內即時量測。未做穴位特異性對照。

PubMed 摘要 · 期刊原文

推測假說 △ 可能非此穴專屬

假說性綜述提出機械敏感(MS)離子通道為介導針刺訊號的基本單元,以足三里為模型從局部起始、中樞整合到內臟效應;並提出 MS 通道普遍存在可解釋假針的療效。

A hypothesis review proposes mechanosensitive (MS) ion channels as fundamental units mediating acupuncture signaling, using ST36 as a model from local initiation to central integration to visceral effector responses; it also argues MS-channel ubiquity may explain sham-acupuncture efficacy.

Hypothesis review: mechanosensitive (MS) ion channels as fundamental units mediating acupuncture signaling, using ST36 as model from local initiation to central integration to visceral effector responses. Also proposes MS-channel ubiquity explains sham-acupuncture efficacy.

hypothesis / framework (not experimental)。假說框架、非實驗;其論點主張假針亦可能有效,故特異性標 P-(可能非該穴獨有)。

PubMed 摘要 · 期刊原文

人體有限 ✓ 此穴專屬(有對照)

健康受試者中,針刺足三里與解剖鄰近但適應症相異的 GB34 活化不同腦網絡;ST36 另強調視覺網絡,且其活化在空間上與 FDOPA、正腎上腺素轉運體(NET)與囊泡型乙醯膽鹼轉運體(VAChT)分布相關,支持穴位效果的特異性。

In healthy controls, acupuncture at ST36 and GB34 (anatomically adjacent, divergent indications) activated distinct brain networks; ST36 additionally emphasized the visual network and its activation spatially correlated with FDOPA, noradrenaline transporter (NET) and vesicular acetylcholine transporter (VAChT) distributions, supporting acupoint effect specificity.

In healthy controls, acupuncture at ST36 and GB34 (anatomically adjacent, divergent indications) activated distinct brain networks. Both co-activated somatomotor, ventral attention and dorsal attention networks; ST36 additionally emphasized the visual network, GB34 primarily subcortical regions. ST36 activation spatially correlated with FDOPA, noradrenaline transporter (NET) and vesicular acetylcholine transporter (VAChT) distributions.

healthy human participants (neuroimaging)。唯一人體證據;ST36 vs GB34 直接對照,P1;人體證據故至少 yellow。

PubMed 摘要 · 期刊原文

動物為主 ○ 尚未與他穴比較

針刺/電針足三里可改變藥物動力學:提高五味子木脂素與乙醯胺酚的吸收/血中濃度(AUC/Cmax 增加、Tmax 縮短)、改變組織分布、在較高劑量延遲乙醯胺酚清除、提高雷公藤甲素血中濃度/AUC;阿斯匹靈代謝不受影響。合併用藥時需留意。

Acupuncture/EA at ST36 can alter drug pharmacokinetics: enhanced absorption/plasma levels of Schisandra chinensis lignans and acetaminophen (increased AUC/Cmax, shortened Tmax), shifted tissue distribution, delayed acetaminophen clearance at higher doses, increased triptolide plasma levels/AUC; aspirin metabolism unaffected.

Acupuncture/EA at ST36 can alter drug pharmacokinetics: enhanced absorption/plasma levels of Schisandra chinensis lignans and acetaminophen (increased AUC/Cmax, shortened Tmax), shifted tissue distribution, delayed acetaminophen clearance at higher doses, increased triptolide plasma levels/AUC; aspirin metabolism unaffected. Awareness needed when combining acupuncture with medication.

mostly animal pharmacokinetic studies (systematic review)。安全提醒:合併用藥時可能改變藥物動力學。系統綜述、以動物 PK 資料為主;未做穴位特異性對照。

PubMed 摘要 · 期刊原文

最重要的限制。整體證據以動物為主、人體僅神經影像少數;除 41601526(人體 ST36 vs GB34)與 40779005(含經穴/非穴位對照)有特異性對照外,多數 claim 未檢驗穴位特異性。

納入文獻

格式:AMA。點連結可查原文。

  1. Zhou L, Pan XL, Yang DQ, Chen Q, Xu PD, Zhang HX. Electroacupuncture improves gastrointestinal motility in rats with functional dyspepsia via the GDNF/GFRalpha1/PI3K/Akt signaling pathway. Curr Med Sci. 2025;45(4):957-965. doi:10.1007/s11596-025-00086-4 PubMed · 期刊原文
  2. Liu YL, Li SS, Yang YR, et al. Research progress on the molecular mechanism of electroacupuncture at Zusanli (ST36) for regulating gastrointestinal dysfunction. Zhen Ci Yan Jiu. 2023;48(10):1048-1054. doi:10.13702/j.1000-0607.20230184 PubMed · 期刊原文
  3. Lei W, Zhao C, Sun J, Jin Y, Duan Z. Electroacupuncture ameliorates intestinal barrier destruction in mice with bile duct ligation-induced liver injury by activating the cholinergic anti-inflammatory pathway. Neuromodulation. 2022;25(8):1122-1133. doi:10.1016/j.neurom.2022.02.001 PubMed · 期刊原文
  4. Geng YX, Lv H, Liu Y, et al. Electroacupuncture at Zusanli (ST36) alleviate intestinal ischemia-reperfusion injury by regulating the cholinergic-miRNA 124 pathway. Neurogastroenterol Motil. 2024;38(1):e14971. doi:10.1111/nmo.14971 PubMed · 期刊原文
  5. Zeng L, Yan J. Acupuncture at Zusanli (ST36) for the benefits of sepsis: laboratory evidence in rodent studies. Front Neurol. 2025;16:1645906. doi:10.3389/fneur.2025.1645906 PubMed · 期刊原文
  6. Li YW, Li W, Wang ST, et al. The autonomic nervous system: a potential link to the efficacy of acupuncture. Front Neurosci. 2022;16:1038945. doi:10.3389/fnins.2022.1038945 PubMed · 期刊原文
  7. Chang H, Huo M, Zhang Q, et al. Flexible needle-type microbiosensor for real-time monitoring traditional acupuncture-mediated adenosine release in vivo. Biosens Bioelectron. 2023;235:115383. doi:10.1016/j.bios.2023.115383 PubMed · 期刊原文
  8. Wang Y, Zhou X, He S. Biological fundamental functional units of meridians: mechanosensitive ion channels. Front Med (Lausanne). 2026;13:1775475. doi:10.3389/fmed.2026.1775475 PubMed · 期刊原文
  9. Zhang Z, Ouyang X, Xie C, et al. Localization of brain networks activated by acupuncture at anatomically adjacent acupoints in healthy participants: neuroimaging evidence and implications for migraine and stroke. Front Neurosci. 2026;19:1740153. doi:10.3389/fnins.2025.1740153 PubMed · 期刊原文
  10. Liu X, Zhang W, Zhao Y, Li C, Wang Y, Hu Y. Mechanism, research progress and warning of the effects of acupuncture at Zusanli point (ST36) on pharmacokinetics: a review. Medicine (Baltimore). 2025;104(44):e45635. doi:10.1097/MD.0000000000045635 PubMed · 期刊原文

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